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I feel I’m beginning to taste what “brain coherence” really is. My fasting—twenty-two hours each day—combined with the rhythm of morning and afternoon breathing meditations, has opened a new space in me. Even outside of practice, when I simply breathe into my belly with awareness, the harmony lingers. There is a stillness that spreads through t…Read More
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I’m wanting to put my already rather advanced spiritual existence into overdrive on steroids.
He is definitely making it known with regularity that He is in my life. Beautiful and mysterious things keep happening and there just is no other explanation but that it’s ‘God’, ‘The Universe’ or what have you -
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feeling Blessed
