I just learned about this today and it blew me away!
Red string theory is an East Asian folklore belief that an invisible red thread connects people who are destined to meet. This metaphorical string may stretch or tangle but will never break, representing the enduring connection between two people regardless of time, place, or circumstances. The…Read More

I feel I’m beginning to taste what “brain coherence” really is. My fasting—twenty-two hours each day—combined with the rhythm of morning and afternoon breathing meditations, has opened a new space in me. Even outside of practice, when I simply breathe into my belly with awareness, the harmony lingers. There is a stillness that spreads through t…Read More