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“When unresolved trauma is already present, the body often contains stored shock, dissociation, fear, and incomplete survival responses. A sudden spiritual activation can stir those layers all at once. Old memories, ancestral pain, unmetabolised grief, and soul fragmentation can rise together, creating a flood that the mind cannot sort and the…Read More
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Greetings to All, in Love and Light! Sending positive vibes to each and all. Keep being the Love where you are 💚
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“ We find that among your people, emotions are often unappreciated and dishonored by those who would wish to live a spiritually oriented life. From our perspective, however, the emotions that you feel are gifts of enormous worth. Whereas the mind moves from thought to thought, generally governed by logic and the intellect, the heart moves from e…Read More
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https://www.neurotoned.com/blog/simple-somatic-exercises-to-feel-safe-again