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I got to try out my first experience in a infrared light room and color therapy. I connected to wifi, put on some Tibetan singing bowls and just meditated while watching the colors change.
Does anyone else do this? How has it helped you?![]()
2 Comments-
![Profile picture of Mj]()
That sounds amazing. I have never heard of such an experience. However, I do listen to sound bowls and meditate a lot. How was the experience?
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![Profile picture of Anady]()
It really made for a great meditation time. I was more focused due to lack of distraction. I felt very centered and present and refreshed after. I think I am going to go about every other day. Then I can see what the color therapy and infrared light really does. I figure it would need more than one or two sessions. But I felt very good after the…Read More
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Meditation spot for today. It was a chilly day, but a good day. Did some Pranayama breathing. Worked on centering energies. absorbing natures energy and grounding. I live for my weekend hike and meditations out there. I am truly thankful living so close to all these amazing waterfalls. getting to enjoy their magnificent beauty and strength. I am…Read More
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For those of you do use healing frequencies. Do you prefer singing bowls, tuning forks, binaural beats, solfeggio, or pure tones?
9 Comments-
![Profile picture of Arabian spiritual]()
Pure tunes, actually I have a question what is 999 effect? Is it effecint in balancing energy in homes and living spaces? Thank you.
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![Profile picture of Anady]()
The 999hz I believe is the Divine frequency. It is for spiritual awareness and talking to higher beings. I do not use this one every much. But to cleanse my home. I prefer to use 417hz to clean the negative energies. Then 528 hz for love healing and peace.
I hope that’s helpful. Much peace to you.-
![Profile picture of Arabian spiritual]()
Waw that’s was really great. Thank you. Moreover, could you advice how to apply the tow frequencies, I mean based in what and for how long? I will use this techniq in one home where hi readings appears when I check energy – more than 18k
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![Profile picture of Anady]()
What are you using to create your frequencies? i do not have a set amount of time. I go more on how the space feels. sometimes I leave it on while i go out ot run errands.
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![Profile picture of Arabian spiritual]()
I’m using frequency generator, OK I got it, thanks again,
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![Profile picture of Solaris Nyt]()
Why do you not use the 999 hz very much? Is it unpleasant or something? Does it not seem to work? Please and thank you.
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![Profile picture of Anady]()
I feel like I have a lot of places that I need to work on myself first. Everything has it’s place and I have learned that there are other places I need to open and heal and work on before jumping to the next step to fast. I feel like using 999hz right now for me is jumping ahead. I wouldn’t be using it properly and to the fullest benefit.
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![Profile picture of Solaris Nyt]()
I understand and that sounds very wise.
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![Profile picture of Anady]()
I really enjoy the singing bowls as well. I have recently started to enjoy the drums. I have started a drum circle this year. It is not very big right now. Like 3 of us. But I have very much enjoyed it. I am hoping to be able to take our drums to a park and have extras so people can join in if they want. Though I am guessing you are…Read More
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It might be. But try to focus on the light inside you and shining it bright. Remember each of us is on a different level. What looks easy for you might be very hard for them. Hang in there. And stay strong. And remember it’s okay to have days for all you can do is breathe.